Something happened to me when I started the Biggest Loser for the Moms Club. Something odd and unexpected. All of a sudden. I could not stop eating. I think it’s in part due to the “I’m about to start a diet” mentality. You know, you know you are about to start a diet so you eat like it’s going to be the last bowl of ice cream you ever have. I started going back to the gym hoping that was going to get me back into the swing of things and it’s definitely helped although probably if I stopped eating after 6 I would see more results.
I saw on FB that my friend Amanda is doing a Couch to 5k program. I looked up the program and recognized it from last Summer when I tried it. Last Summer when I tried it though I was stopped by two things. Heat and pavement. Running on pavement sucks. And the heat, well it’s not very motivating.
But now with a gym membership, I had hope. And air conditioned room full of treadmills and sweaty people… and treadmills are much easier to run on.
The very first day of week one of the program, it felt like my shins were on fire. By the end of the week it wasn’t so bad though. The second week was tough but wasn’t as hard as the big jump in week 3. From 90 to 3 minutes. And I made it through. Today I did the first day of the third week and it almost killed me. But I made it. Which means that when I do it again on Wednesday it’s going to be even easier. The site says that most people give up around week three. That’s good for me to know. So I’ll be sure and load the iPod with some motivation to make it through. If you know any good songs that have a good running beat, (really really fast), let me know.