For some reason I stumbled onto the Oprah site recently and found this article. It involves a 21 day body cleanse eliminating all meat, dairy, alcohol, caffine, sugar and gluten and I've decided to try it. Since quitting smoking, I've gained 15 pounds despite working out 2 or 3 times a week. I'm in the same clothes, so it means that as I'm gaining muscle and losing inches, I'm also gaining fat to take it's place and I thought maybe the body cleanse might be just the thing to jump start my metabolism again.
I'm on day 2 today and I'm already doubting my wisdom in this endeavor. Why am I doing this again? I'm looking for the extra boost of energy and clarity that is supposed to come from a body cleanse. I want to see if removing these things from my diet really is magical. Or just a bunch of hype. From day 2 I can tell you that the only thing that would be magical so far is a soy or rice milk cheese that doesn't taste like well, for lack of a better term... ass.
1 comment:
Hey Janice:
It was great to see you again at Pattie's yesterday. Thanks for the laughter I find on your blog. I'll be adding you to my blogging friends list. Keep me posted on the medical thing - I'll be praying for positive results.
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